Working out is pointless reddit. Personally I work hard so I can eventually have kids.

Working out is pointless reddit Depending on how hard you workout 2 days in the gym could be your sweet spot It allows you to crush to PRs and recovery really well If you’ve been going hard for a 4-12 weeks in the gym, taking a week off from the gym could help you out Now that that's out of the way I want to say that life seems pointless and meaningless (which most likely is the case) because people think they want to win a prize but there is no prize to win, you lose everything at the end, life is fucked and rules are rigged, you won't gain deeper meaning or some kind of spiritual understanding by getting don't force yourself to work out. I'm tired of people who never see the sun and barely walk calling themselves healthy just cause they go to the gym. If you want a good shape, work out. I can say that you have no hope of being a powerlifter or a bodybuilder. Try one time working out the day of drinking and one time working out a day after. They are as necessary as any other exercise, only you can decide. Edit: Sorry one more thing that you can ignore but I have to say it. When I’m working out to lose weight, I’m miserable. Skipping lunches to carry the team and working late and long hours to cover for others. However, working out over and over and over, as well as adjusting your entire life around "gains" and "following that pump" for aesthetic purposes is just ridiculous. And working out does not take up the whole day either. This could be impacting your ability to work out effectively. For example, working out purely to lose weight should be fine with those criteria. if i'm a little tired and not in the mood i save my workout for a better day. My lungs work perfectly fine in the weight room and on the rugby pitch. What I want now, is a job that is truly based on writing. Recommendations range from 0. From my perspective, even when I'm healthy, I feel so much better after a good workout. damaged beyond repair. When I was working out I would be in and out in 20-30 minutes and my workout intensity was very high. So I get my 45 minute work out but spaced out throughout the day but some days I do jack shit. Gyms of only decent quality will still likely have equipments for every part of the body. Edit: See my schooling below Been working out for ~1 year total but had to stop some point last year so it was interrupted. However, I enjoy my time out with family and friends and my goals do not require me to be so strict with myself that I don’t allow a few beers now and I have learned that if I continue to push myself further, faster, harder I can burn out which greatly diminishes what I feel in response to working out regularly. One these are out of the way the other stuff just fits in nicely. I can't say whether or not "it's pointless" because you don't have a clear goal. By the time he started Junior year, I stopped checking on his work and let him do his thing. For either one of those, you have to gorge yourself at every meal. 1. I have a weak frame and my wrists are tiny. You probs don't feel like measuring it so I would just try to drink a whey protein shake after working out. Money from work helps you CREATE your life, it is not your life. Protein is absolutely important for muscle growth. The gym does not appeal to me. 5 minutes of planks and using this machine, 5x10, every time at the end of my gym days about 3-4 times a week. I have spent the last 20 years working to the point of breaking. Started working out when I was 21. I work out fasted. There’s not a right answer. It’s not like normal workouts where you can just do the normal workouts and you’ll see progress it’s legitimately a grind for calves. I don't feel too bad, just a bit of headache and a little tired. It is the end product of glycolysis and muscle work. If you are new to qeight training you won't need as much protein to begin with. Do an experiment. Took about two weeks before all the pain was completely gone. A good looking body is just a plus for them. ever notice you become winded just doing lunges and squats? This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone. Yah, it’s hard to dedicate an hour of every day to something and make it a priority. All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all. I'll read books in the meantime. Life is too short to be miserable doing meaningless, pointless work. Especially if you lift alone, it can be extremely boring and isolating See above for my counterpoint. I've been working out seriously for 7 years, eat 1 gram of protein for every pound I weigh. All they are putting into life is negativity. Not everyone is the same. Mobility is great. On one level work isn't pointless. I started doing 3* 1. The advice you hear is for bodybuilders and powerlifters. 877K subscribers in the Advice community. When your bodyfat already is low, (pretty easy to achieve that level) you either want to get bigger stronger or both. Can be upto 1 or 2 hours. I don't want to miss a work out. Why? Building muscle burns calories, even while at rest. It isn't pointless. Use teaching as an opportunity to get your laptop out and add an entry then map it to a competency. First of all, I'm not like this so I can't give you advice out of my own experience. I feel like bojack. JUst an extra tip for you mate. My oldest son was the perfect example of "homework is pointless". On another level work is pointless for some people, myself included, and apparently you. I then use the heavier/shallower reps just to work the muscle as accessory work. I work with children (babies) at a nursery which can be tiring but very rewarding. I'm still increasing my lifts, just slower. i have gotten comments or joked about in the gym from other teens, about how i look like a man, and girls say that my legs are so skinny but that 34. Building muscle is SO important! Doing weight training on the thighs is super good cardiovascular work too. I have tiny calves always have but Atleast now they look like Tiny calves that I work out a lot. A few I liked, one I loved, and most I just tolerate. Make sure you add the required logs eg reflection on adult and paeds safeguarding cases etc. I work I'm a shipping warehouse so I'm pretty naturally toned on my upper half. Yes, the progress was faster, but I started dreading going to the gym. working out makes me slightly more toned but also a little more hulk-like with larger traps. In the context of muscle building, protein is just what actually repairs / constitutes the muscle, so if anything you want more protein in the 24hrs after the lift rather than before. So even on your off work out days, your body is burning calories in order to repair (aka build) muscle. When I was working on a publication during my masters, I felt like quitting at multiple points in the year long process, but that publication is something I’m still proud of today because at least I started it and felt that there was meaning in the work. Add to your days a PB sandwich, 500 calories and 30g protein to help you fitness wise and to his your calories. If after 6 months of lifting you are struggling with those numbers (sorry if this sounds harsh) I'm going to assume you aren't much of an athlete. The only reason I could ever see myself wanting to work out for is to have more sexual stamina. I really do appreciate the fewer headaches I experience, fewer back problems, deeper sleep, sharper mindedness, less tired I get from active non-exercise work, and anytime I don’t I always think like, if I were a millionaire, I'd stop working, pay to go to therapy to work on all my mental issues and trauma, achieve my life goals eg I've always wanted to learn other languages and travel more, I'd buy a house and I'd put the money towards causes and charities that I care about, like I'd just focus on my health, enjoying A subreddit for those who want to end work, are curious about ending work, want to get the most out of a work-free life, want more information on anti-work ideas and want personal help with their own jobs/work-related struggles. I have my cat, I can't leave him behind, but once he's gone in a few years than I will hapilly follow suit. It's a million times easier to control your calories in than your calories out to get to a deficit. Some people will work 50-60hrs constantly whereas some may only work 35hrs or less depending on the field and if they can afford to do part time/ reduced hours. Keep working out, and find a solid workout program that works all your muscles evenly. If I stayed out late, even if I didn’t drink, I will do worse. And all for what? Nothing. Figure out what makes you happy, how you want to spend your time. I'm still the same guy. The exactly the point. Absolutely nothing. The average guy who clearly doesn't work out still looks bigger than me simply because he has a bigger frame. Except maybe the universe, dunno where that one came from. If someone is doing something that looks really hard (either an able-bodied person lifting really heavy weights or a disabled person doing an adapted exercise) it looks very badass to me. If you feel squats are enough ab workout for you, then maybe you could argue that you should do clean and jerk only - they work out pretty much every major muscle group there is, possibly meaning there is no need for squats/deadlifts. This doesn’t include your cardio at least. I’m now working on automation, but the fun jobs got me to where I am and I’m making more than middle managers with degrees. Repetitively lifting weights or running in place on a track is not the same thing as hiking or running up and down a hill, while being in the nature and in sunlight which is also much better for general well being. If you aren't naturally suited to software, good luck finding a job like that. Everybody has issues that they run into, and… Instead, look at it as an active hobby. 6 to 1 grams per pound of lean body mass. Local gym's most famous pre-workout crackhead here. Well for starters, working out gives a benefit that no one think s about, consistency. Not sure of the science on this question, but speaking from personal experience, a workout the day after drinking is one of the only things that truly makes me feel better for the rest of the day. Or go to the gym even when you have a tough assignment. I've done all the work on it, and you want an update so you can take it to your boss and say you did it. Figure out what kind of job would make you happy to get out of bed every day. Hopefully you’ll come out feeling the same when it’s all over and find yourself The way these systems work is attacking the issues of dealing with complex systems by setting some binary conditions. if you can't even do that bc you didn't sleep enough, don't bother Calves are very difficult to grow. This is a place where you can ask for advice on many subjects. Finding workouts that I like and am passionate about made all the difference. Everyone is different, but in my experience working out in the morning before eating anything is absolutely the best way to do it. Group class dynamics really motivate you, hitting bags is incredibly satisfying, and it will really kick you into shape. Core strength is one of the most important aspects of fitness. Closest thing to 'useless' I guess is if your goal is to bulk. Not only is protein important for muscle growth it's important for recovery as well. I still would rather chill on the couch playing games or go out to eat. It's so much easier to maintain a healthy lifestyle when you enjoy doing it! The most inexpensive foods: Stock up on peanut butter and bread if you can. It's not that exercise is pointless (and every bit of calories out can help), it's that it's the much harder route to get to a deficit and the most reliable way to reduce ne Plenty of answers already but since I find this pretty funny I'd like to add that no one ever was 60kg and started cutting or recomping, and plopped out on the other end of some imaginary mathematics at 80kg 10% bodyfat. pebce mhidvtxw kdbh ziaek hfmi jhw omzu swkeo xqtrf jhwnu ltlb dwgjy foy rgerbj ukgubnv